Massage guns are one of the newest and most popular fitness tools on the market. Though they may look like simple massage devices, there is a lot more to these guns than meets the eye. In this post, we’ll take a closer look at massage guns and their benefits, and help you decide if one is right for you.
Massage guns help relieve tight muscles, soreness, and stiff backs. They are great for personal use as well as being one of the best massage devices for professional users. Massage guns are perfect for physical therapists and chiropractors.
What are the Benefits of a Using a Massage Gun
A massage gun is a device that sends pulses of pressure deep into muscle tissue to relieve pain and soreness. There is growing evidence that supports the use of massage guns for treating muscle pain. The massage gun for athletes can help the body recover faster, promote blood flow and muscle repair, and reduce the risk of injury during exercise. The massage gun can also be used before exercise to help prepare the body. Massage guns help tone and relax muscles, providing many of the benefits of a professional massage. Some people believe that percussive massage therapy can help reduce stress and improve sleep.
Our Top Picks
- Best Massage Gun Overall: Therabody TheraGun Elite
- Quietest Massage Gun: Ekrin Athletics B37 Massage Gun
- Most Powerful High-Tech Massage Gun : Therabody TheraGun Pro
- Best Massage Gun for Travel: Hyperice Hypervolt Bluetooth Massage Gun
- Best High-Intensity Massage Gun: TimTam Power Massager Pro
- Best Massage Gun for Sore Muscles: Achedaway Pro Massage Gun at Amazon
- Best Mini Massage Gun: RecoverFun Mini Massage Gun at Amazon
- Best Percussion Massager for the Face: TheraFace PRO
Best Massage Gun on Amazon Right Now
1. Therabody TheraGun Elite
Best Massage Gun Overall
The TheraGun Elite is a powerful deep muscle treatment that is quiet and easy to use. It helps to get rid of tension and soreness. You can use it every day to help take care of your body.
The Theragun impacts muscle with a targeted, scientifically calibrated dose. This helps the body get more therapeutic benefits. You only need to sweep it over your body for 30 seconds before working out or after a long day to release tension and stress.
The Theragun has a brushless motor with QuietForce Technology that makes it very quiet. The Elite model creates up to 40 lbs of additional force, making it more powerful than a standard electric toothbrush.
The Theragun Elite has many features. These include an internal Lithium-ion battery that allows for up to 2 hours of continuous use. You can monitor the current speed and force on the OLED screen. Additionally, you can access any speed between 1750-2400 PPMs via the Therabody app.
The Theragun Elite also provides a number of ways to comfortably hold the device without strain on your hands or arms. Finally, the Theragun Elite connects to app via Bluetooth in order to run personalized wellness routines based on your behaviors and preferences.
Buy TheraGun Elite2. Ekrin Athletics B37 Massage Gun
Quietest Massage Gun
The Ekrin Athletics Bantam Mini Massage Gun helps relieve tight, sore muscles. It’s a deep tissue massage gun that sends therapeutic vibrations deep into muscle tissue to quickly ease pain, knots, and stiffness. With 3 speeds and 4 attachments, the Bantam gives you a wide range of power for the perfect percussive body massage.
The Ekrin Massage Gun is a device that helps increase blood flow and releases tension in the muscles. It does this by vibrating and percussioning the muscles. This helps to maximize training and performance.
The BANTAM massager also has Quiet Glide Noise Reduction Technology which makes it quieter than other devices. It also has an ergonomic design that makes it easier to grip and reach different parts of the body for self myofascial release.
Buy Ekrin B373. Therabody TheraGun Pro
Most Powerful High-Tech Massage Gun
The TheraGun PRO is the most powerful and high-tech massage gun on the market. It is perfect for anyone who wants to experience a professional grade deep muscle treatment. The device comes with a rotating arm and continuous battery life, making it perfect for professionals and everyday people worldwide.
The TheraGun PRO is quickly becoming the best choice for people who want to recover faster. This device helps people with chronic pain or athletes who want to minimize downtime. You can customize the speed and force of the gun, and see your progress on the OLED screen. Plus, it is easy to use anytime, anywhere.
4. Hyperice Hypervolt Bluetooth Massage Gun
Best Massage Gun for Travel
The Hyperice Hypervolt is a percussion massage device that delivers a lot of power quietly. It changed the game for premium massage devices worldwide.
The Hypervolt is perfect for anyone who wants to experience relief from muscle soreness and tension. It comes with three speeds of rapid percussion that can be changed with a single button, so you can cycle through whatever speed you need without interruption. Plus, its patented QuietGlide technology provides relief almost silently.
Lightweight and cordless, with a 2-hour battery life, the Hypervolt is also travel-friendly.
Buy Hyperice Hypervolt5. TimTam Power Massager Pro
Best High-Intensity Massage Gun
The TimTam Power Massager Pro is a powerful massager that helps target muscle groups that need recovery. The massager uses heat infusion technology to help drive heat deep into the muscle tissue which helps to loosen up knots and tension. This provides relief for aching muscles.
This massager is not only quick and easy to use but it also provides long-term relief. Plus, it’s automatic so you don’t have to do anything except relax and enjoy the massage.
This massager has five pre-programmed settings, including one for warming up and recovering, and one for compacting pain in your neck and lower back. You can also choose the intensity of the massage with three deep tissue speed settings. And it’s very quiet so you can use it discreetly without disturbing anyone around you.
Buy TimTam Massager Pro6. Achedaway Pro Massage Gun at Amazon
Best Massage Gun for Sore or Sensitive Muscles
The Achedaway Pro Massage Gun is a deep tissue massager that can help relieve tight muscles and soreness. It has a stall force of 80lbs and 16 mm amplitudes to help get the job done. This gun also comes with a removable and rechargeable lithium battery that lasts up to 2-3 hours.
Buy Achedaway Pro7. RecoverFun Mini Massage Gun at Amazon
Best Mini Massage Gun
The RecoverFun mini massage gun is the perfect way to relieve tension and stress in a short amount of time. This tiny device can help you feel refreshed and rejuvenated anywhere, anytime. It’s perfect for on-the-go use, and with its sleek design, it will easily fit into any bag or purse.
The RecoverFun mini massage gun comes with three interchangeable tips so that you can customize your massage experience. You can also choose from four different speeds to find the perfect level of percussion for you. With this little device, you can get a full body massage in just minutes.
Buy Mini Massage Gun8. TheraFace PRO
Best Percussion Massager for the Face
The TheraFace PRO is an innovative new facial tool that uses percussive therapy to relieve tension in your face, jaw, neck, and head. Designed and manufactured by the people behind the popular Theragun massage guns, the TheraFace PRO is FDA-Cleared and features a microcurrent ring to help firm and tone the skin. In addition, the TheraFace PRO comes with a convenient travel case and a one-year warranty, making it an ideal choice for anyone looking for a top-quality facial massager.
This 6-in-1 device uses LED light therapy to help reduce wrinkles around the eyes. It is also one of the best facial tools for acne. The LED light ring uses red, blue, and infrared light therapies to help improve your skin’s appearance. In addition. Plus, the TheraFacePRO is small and portable, so you can take it with you wherever you go. Whether you’re trying to get rid of wrinkles or acne, the TheraFace PRO is a great tool to help you achieve your goal.
What should I look for when buying a massage gun
There are a few things you should look for when buying a massage gun. First, make sure that the gun is quiet. You don’t want to be able to hear it over the music in your massage room. Second, make sure that the gun has multiple speed settings. You want to be able to adjust the intensity of the massage depending on your needs. Third, make sure that the gun comes with different attachments. These attachments can help target different areas of your body and provide a more customized massage experience. Finally, make sure that the gun is easy to use and comes with clear instructions so you know how to use it correctly.
Are massage guns worth buying
Whether or not a massage gun is worth buying depends on a few factors. First, consider what types of massages you hope to achieve with the device. If you’re looking for a way to loosen up your muscles before working out or relieve some pain after a particularly intense workout, a massage gun can definitely be worth the investment. There are a variety of different massage guns on the market, so it’s important to find one that fits your needs and budget.
Second, take into account how often you’ll be using the device. If you plan on using it regularly, it’s probably worth shelling out for a higher-end model. On the other hand, if you only need it occasionally, there are more affordable options
What brand massage gun is best
The best brand of massage gun depends on your individual needs and preferences. Some of the top-rated brands include Theragun and Hypervolt. Theragun guns are known for their deep tissue massage benefits, while Hypervolt guns are ideal for those who suffer from chronic pain or sore muscles.
What is the number 1 best massage gun
If you’re looking for the best massage gun, it really depends on what your needs are. For example, if you need a powerful massage gun to help relieve deep muscle soreness, then you might want to choose a model with high-torque motor. Alternatively, if you have a smaller budget or you’re just starting out with using massage guns, then a cheaper model might be a better option for you.
Some of the most popular massage gun brands include Theragun, Hypervolt, and TimTam. Theragun was one of the first companies to enter the market and they offer a wide range of different models to choose from. Hypervolt is another leading brand
What is a good price for a massage gun
This depends on a lot of factors, like the quality of the device, what features it has, and how much money you want to spend. But in general, cheaper massage guns aren’t as good as more expensive ones. They also don’t last as long. If you want a powerful massage gun that will last, you’ll need to spend at least $200.
Are massage guns good for back pain
Massage guns can be a helpful tool when used in conjunction with other treatments, but they are not a cure-all. Some potential benefits of using massage guns for back pain include reducing inflammation, loosening tense muscles, and providing relief from tension-related pain. However, massage guns should not be seen as a replacement for more conventional treatments such as medication, physical therapy, or chiropractic care. If you are experiencing severe back pain, please consult your doctor before using a massage gun.
How often should you use a massage gun
It depends on many things like how hard you work out, what type of massage gun, and what you like. But usually, people use a massage gun for 10-15 minutes per day. If your muscles are really sore or tight, use it more often or for longer periods of time. If it makes you feel better and less sore then keep using it!
Takeaway
So, are massage guns right for you? If you’re looking for a deep tissue massage that can help improve your circulation and reduce muscle pain, a massage gun may be the perfect solution. Keep in mind that they aren’t recommended for pregnant women, and always consult with your doctor if you have any concerns. Give one of these devices a try and let us know how it goes!
References
Konrad, Andreas et al. “The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles’ Range of Motion and Performance.” Journal of sports science & medicine vol. 19,4 690-694. 19 Nov. 2020
Veqar, Zubia, and Shagufta Imtiyaz. “Vibration Therapy in Management of Delayed Onset Muscle Soreness (DOMS).” Journal of clinical and diagnostic research : JCDR vol. 8,6 (2014): LE01-4. doi:10.7860/JCDR/2014/7323.4434
Weerapong P, Hume PA, Kolt GS. The mechanisms of massage and effects on performance, muscle recovery and injury prevention. Sports Med. 2005;35(3):235-56. doi: 10.2165/00007256-200535030-00004. PMID: 15730338.
Kujala, R. P., C. D. Davis, and L. Young. “The effect of handheld percussion treatment on vertical jump height.” International Journal of Exercise Science: Conference Proceedings. Vol. 8. No. 7. 2019.
Germann D, El Bouse A, Shnier J, Abdelkader N, Kazemi M. Effects of local vibration therapy on various performance parameters: a narrative literature review. J Can Chiropr Assoc. 2018 Dec;62(3):170-181. PMID: 30662072; PMCID: PMC6319432.
Eriksson Crommert M, Lacourpaille L, Heales LJ, Tucker K, Hug F. Massage induces an immediate, albeit short-term, reduction in muscle stiffness. Scand J Med Sci Sports. 2015 Oct;25(5):e490-6. doi: 10.1111/sms.12341. Epub 2014 Dec 8. PMID: 25487283.
Behm DG, Wilke J. Do Self-Myofascial Release Devices Release Myofascia? Rolling Mechanisms: A Narrative Review. Sports Med. 2019 Aug;49(8):1173-1181. doi: 10.1007/s40279-019-01149-y. PMID: 31256353.
Last Updated on June 23, 2022